WEATHER ALERT
Thinking about running a triathlon? 5 tips before jumping in
Read full article: Thinking about running a triathlon? 5 tips before jumping inEither exercising more or achieving greater fitness goals are usually popular New Year’s resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?
Why your pets should have New Year’s resolutions too
Read full article: Why your pets should have New Year’s resolutions tooROANOKE, Va. – You can help keep your pet healthy in 2021 with these New Year’s resolutions. Veterinarians say that animals need regular exercise, just like humans. It’s important to consider the age, breed and current health of your pet, but most dogs need at least 30 minutes of physical activity each day. Regular grooming is important, along with choosing the right food. Experts say that you should pay attention to the first three ingredients listed, especially protein.