Big steps were taken on Friday for future doctors from Virginia Tech School of Medicine as they held Match Day.

Did you have any idea just how many health care workers are nervous about a physical attack on the job?

Just last week, we asked: If you’re a health care worker, what are you seeing lately on the job?

Does it still seem like the COVID-19 pandemic just started, or do you feel like we’ve been dealing with this reality for ages?

But regardless of whether you’ve felt sick these past few months, safe to say, you always want to get the most out of every medical appointment. Here are some tips you can use to make every medical appointment as valuable as possible. Consider a video visit. Medical offices can be overwhelmed by patients, especially lately, so if your symptoms are mild, consider a video visit to discuss your concerns and get some health recommendations. And when you choose a video visit, you will not have to drive to the office, or even get out of bed.