INSIDER
Future fitness goals during last week of the โTransformation Challengeโ
Read full article: Future fitness goals during last week of the โTransformation ChallengeโLindsey is joined by Melanie Smyth, the youngest โTransformation Challengeโ participant. They discuss the last week of the six-week fitness challenge and what she hopes her fitness looks like in the future.
Checking in with a Transformation Challenge participant as it nears the finishline
Read full article: Checking in with a Transformation Challenge participant as it nears the finishlineBridget and Lindsey talk with Anna Metheny, one of the โTransformation Challengeโ participants, about her progress with the six-week fitness challenge.
Transformation Challenge participant shares what continues to motivate her at the 4-week mark
Read full article: Transformation Challenge participant shares what continues to motivate her at the 4-week markBridget and Lindsey talk with Transformation Challenge participant Lindsey Flaherty about the different meals sheโs been making for the challenge. Lindsey tells us how much weight she has lost and the importance of this challenge to her. Check out how the other participants are doing below! ๐ชMegan PalmerKim Saville
Week 3 of the โTransformation Challengeโ shows us thereโs more to being fit than just working out
Read full article: Week 3 of the โTransformation Challengeโ shows us thereโs more to being fit than just working outA couple of weeks ago we introduced BOCO Fit Rageโs โTransformation Challenge.โThis week we are catching up with Megan Palmer, one of the participants! Check out what she has to say about her fitness journey during the third week of the challenge. To learn more about the challenge, click here.
Checking-in with a โTransformation Challengeโ participant
Read full article: Checking-in with a โTransformation Challengeโ participantLast week we introduced BOCO Fit Rageโs โTransformation Challenge.โThis week we are catching up with Kim Saville, one of the participants! Check out what she has to say about her fitness journey so far. To learn more about the challenge, click here.
Get on track to a healthier you with this new challenge
Read full article: Get on track to a healthier you with this new challengeTwenty local women are trying BOCO Fit Rageโs Transformation Challenge, where they are given work-out guides and meal guides to help them on their fitness journey for the next six weeks.