WEATHER ALERT
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Future fitness goals during last week of the ‘Transformation Challenge’
Read full article: Future fitness goals during last week of the ‘Transformation Challenge’Lindsey is joined by Melanie Smyth, the youngest “Transformation Challenge” participant. They discuss the last week of the six-week fitness challenge and what she hopes her fitness looks like in the future.
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Checking in with a Transformation Challenge participant as it nears the finishline
Read full article: Checking in with a Transformation Challenge participant as it nears the finishlineBridget and Lindsey talk with Anna Metheny, one of the ‘Transformation Challenge’ participants, about her progress with the six-week fitness challenge.
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Transformation Challenge participant shares what continues to motivate her at the 4-week mark
Read full article: Transformation Challenge participant shares what continues to motivate her at the 4-week markBridget and Lindsey talk with Transformation Challenge participant Lindsey Flaherty about the different meals she’s been making for the challenge. Lindsey tells us how much weight she has lost and the importance of this challenge to her. Check out how the other participants are doing below! 💪Megan PalmerKim Saville
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Week 3 of the ‘Transformation Challenge’ shows us there’s more to being fit than just working out
Read full article: Week 3 of the ‘Transformation Challenge’ shows us there’s more to being fit than just working outA couple of weeks ago we introduced BOCO Fit Rage’s “Transformation Challenge.”This week we are catching up with Megan Palmer, one of the participants! Check out what she has to say about her fitness journey during the third week of the challenge. To learn more about the challenge, click here.
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Checking-in with a ‘Transformation Challenge’ participant
Read full article: Checking-in with a ‘Transformation Challenge’ participantLast week we introduced BOCO Fit Rage’s “Transformation Challenge.”This week we are catching up with Kim Saville, one of the participants! Check out what she has to say about her fitness journey so far. To learn more about the challenge, click here.