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Grayson County High School Football team overcomes Helene to chase first state title
Read full article: Grayson County High School Football team overcomes Helene to chase first state titleAfter dealing with injuries and a hurricane, in a Cinderella-like story, Grayson Countyโs football team has taken those hardships and used it as fuel for success and are headed to their first state title.
Prep Coaching News: Pulaski Co Football coach resigns, Salem girls get new coach
Read full article: Prep Coaching News: Pulaski Co Football coach resigns, Salem girls get new coachA changing of the guard is in the works at Pulaski County as coach Stephen James has resigned his post as the Cougars head football coach after six seasons. The team went 43-20 with five playoff berths during James tenure. In Salem Berlyn Seitz is the new varsity head girls basketball coach. She comes to the Spartans from Franklin County where she served as a varsity assistant. The Bridgewater College grad has also been a varsity assistant at Liberty High School in Bedford.
Pulaski Cougars 'Embracing the Grind' as fall camp begins
Read full article: Pulaski Cougars 'Embracing the Grind' as fall camp beginsPULASKI, Va. - The Pulaski Cougars are certainly a team to watch in 2019. "Embrace the grind with a smile on your face," safety Chris Shay said with a smile. The grind includes early morning workouts, long sessions in the weight room and of course, wins and losses. "We know we can beat them because we're going to be a really good team this year. They're going to be a really good team this year.
Pulaski County High School football coach Stephen James has high expectations for his 2019 Cougars
Read full article: Pulaski County High School football coach Stephen James has high expectations for his 2019 CougarsWith a handful of returning players, head coach Stephen James has high expectations for his 2019 squad: https://10.wsls.com/2LUMuy3Copyright 2019 by WSLS 10 - All rights reserved.