Korean American K-pop singers, including Nam, are sharing their experiences with stress in a series of podcasts addressing mental health issues to raise awareness beyond the K-pop community.
In South Korea, as in many cultures, talking about mental health issues is seen as taboo, causing K-pop stars to grapple with depression and mental illness on their own.
AdNam and Park have joined other Korean American K-pop artists in raising awareness about mental health beyond the K-pop community by publicly sharing their personal journeys.
And the intense competition in the industry also affected his mental health.
โI never thought that I would need, I would want to talk to somebody about my mental health," Nam said.