Brooke and Eric are joined by Virginia Tech's cornerback coach Derek Jones to learn the ins and outs of the cornerback position.

Brooke and Eric are joined by Olympian Bridget Williams, a UVA alum and pole vaulter who will compete for Team USA. They talk the mechanics of the sport, Bridget’s journey to Paris, and the importance of believing in yourself.

Brooke and Eric are checking in on some of their best of conversations in 2024!

Brooke and Eric are joined by WNBA Champion and Virginia Tech Hokie Aisha Sheppard to talk all things professional women’s hoops.

Brooke and Eric are joined by Sydney Jaxtheimer as they recap the spring sports season after a hectic three months.

Brooke and Eric are joined by Salem High School’s Andrew Crumpacker and Kaiden Garst to learn the lacrosse lingo, the physicality of the game, and the way art can be woven into the sport.

Brooke and Eric are joined by Virginia Tech softball’s Emma Lemley and Trinity Martin to get down to the rules of college softball.

WATCH: Blacksburg girls get road win over River Ridge rival Cave Spring

Brooke and Eric sat down with Salem Red Sox General Manager Allen Lawrence to get all their questions answered before the season begins.

WATCH: Cave Spring gets girls lacrosse win against rival Hidden Valley

WATCH: Lord Botetourt boys get district win over Northside

Brooke and Eric are joined by Trey Noell to work through the rules of soccer.

Brooke and Eric sit down with the 2023 President’s Cup champion coach Dan Bremner to learn the rules of hockey.

Brooke and Eric are joined by Staunton River head wrestling coach Scott Fike to learn the point system, discuss why wrestling is so fun to watch and talk about the Golden Eagles’ reign in Virginia.

Brooke and Eric sit down with Virginia Tech star Cayla King ahead of the women’s ACC tournament. They talk all things +/-, shooting from the three, and her famed clutch pull-up.

Join Brooke Leonard and Eric Johnson as they sit down with the man, the myth and the legend: Northside head boys basketball coach Bill Pope.

You might be wondering why Brooke went MIA and we put a pause on the podcast. She and Eric Johnson break down what sent Brooke on leave and everything in between.

WATCH: Patrick Henry beats Salem in volleyball 3-2

Have you been thrown into a Fantasy Football league and are wondering ‘Now what?’ That was Brooke and Eric as they joined a Fantasy Football team for the first time in their lives.

A Boston Red Sox reliever with local ties is set to take the mount on Tuesday night fo the Salem Red Sox.

Former Rockbridge County star, Richmond football alum, and now Davidson football assistant Porter Abell joins Brooke and EJ to talk all things college football, including new rule changes.

Friday night lights. Underdogs rising. High school traditions. Brooke and EJ sat down with Bassett head coach Brandon Johnson to chat about the 2023 1st and 10 high school football season.

Learn what you need to know ahead of the 2023 high school football season right here.

Temps are rising and so is the appetite for pickleball. So, Brooke and EJ break down the sport and take your questions to local champ Trish Hammer.

Temps are rising and so is the appetite for pickleball. So, Brooke and EJ break down the sport and take your questions to local champ Trish Hammer.

WATCH: Lord Botetourt softball gets 2-1 win over William Byrd

10 Sports’ Brooke Leonard and Eric Johnson are excited to be kicking off a new sports commentary show, Foul Check!

The number one seed in the Seattle 3 Region is ready to head into Sweet Sixteen action.

Welcome to March! We’re getting ready to wrap up the first quarter of 2023, so now is a great time to evaluate your health and fitness goals and determine any adjustments you need to make to stay on track.

Preps for the 2023 ACC Women’s Basketball Tournament are underway in Greensboro.

10 Sports reporter Brooke Leonard moderated an open discussion with Duke University's Nina King.

Amherst County beat Liberty in a Seminole District girls matchup on Thursday, 54-47.

North Cross state championship football team also honored.

In a battle of Blue Ridge District rivals, The William Fleming boys defeated Lord Botetourt Friday night, 75-49.

In the first-ever girls basketball game at the Chance Harman Classic, Cave Spring beat Floyd County 55-47.

In River Ridge action Tuesday night, Patrick Henry picked up a home win over Pulaski County 68-29.

Sidecar is one of three restaurants chosen for a chance to win a VIP experience to Alton Brown’s variety show, coming to the Berglund Center on Nov. 17!

Sidecar is one of three restaurants chosen for a chance to win a VIP experience to Alton Brown’s variety show, coming to the Berglund Center on Nov. 17!

Sidecar is one of three restaurants chosen for a chance to win a VIP experience to Alton Brown’s variety show, coming to the Berglund Center on Nov. 17!

You may have made a pizza before, but what about on the grill?10 Sports reporter Brooke Leonard shows us her favorite recipe that turns homemade pizza into an easy dish.

Love brownie batter? Ummmm.... yes!! Here’s a great recipe to capture that same flavor -- without the raw mix.

Olivia Hawes won the 4-and-under 50 meter dash and turns two in September.

Spice up your movie night with some fun flavorings on your popcorn. Ditch the microwave bags, and pop your own on the stove or campfire. 10 Sports reporter Brooke Leonard shows us some of her favorite flavorings.

Salem beat Kannapolis Thursday as the series continues, 3-2.

Cave Spring beat Hidden Valley in boys soccer on Thursday, 5-0.

The Cosmopolitan track meet is back at William Fleming High School.

Pulaski County beat Radford 7-6.

The Cavaliers outscore the Lancers 7-0 to remain undefeated in Seminole District boys action.

The Cave Spring girls beat William Byrd on Friday in lacrosse, 12-8.

Roanoke College beat Washington and Lee in the ODAC Quarterfinals on Thursday, 82-69.

The Generals fell to the Yellow Jackets 77-72 on Saturday.

Patrick Henry defeated Christiansburg 75-57 in River Ridge District action.

Heritage hosted a midweek indoor track meet on Tuesday.

Patrick Henry beat Hidden Valley 73-28.

Liberty wins 53-42 over Alleghany.

Glenvar beats Gretna 3-0, 25-18, 25-16, 25-14.

Hilltoppers win 3-0.

Class 3 defending champions Rustburg move to 12-1 in the season after beating LCA 3-0.

Patrick Henry beats William Fleming 32-28 for the Nel C. Taylor Cup.

Heritage beat E.C. Glass 49-42.

Salem beat North Cross Wednesday 3-0.

Cave Spring beat the Terriers at home 3-1, 25-27, 25-16, 25-18, 25-20.

The New River Junction offers a scenic float with a shuttle and some rapids 'action' if you wish.!

WSLS Sports Reporter Brooke Leonard shows our producer how to make a traditional potato salad using her family’s recipe.

Game 1: Shenandoah 12, Lynchburg 5

Sports Reporter Brooke Leonard are in the F&S Innovations outdoor kitchen showing us how to make a dish you can pass for your next tailgate.

The William Byrd Terriers were in action Wednesday hosting the undefeated Lord Botetourt Cavaliers. The Cavs won 2-1.

Brooke Leonard is showing us her family’s coleslaw recipe

Blacksburg girls beat Cave Spring 5-0 on the road on Tuesday.

Hilltoppers shutout Terriers at home.

Scores:

WSLS Brooke Leonard shows Lindsey a fun and easy snack your whole family will love to munch on during March Madness. Check out the last recipe Brooke showed us for a sporting event! 🏀Super Bowl Sausage Wonton Appetizer

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. Second half comeback leads Covington to victory over Parry McCluerIf you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. WATCH: Hidden Valley volleyball wins in three over ChristiansburgIf you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. ROANOKE COUNTY, Va. – On Tuesday night, the Patrick Henry Patriots beat the Hidden Valley Titans, 14-6. Patrick Henry opens 2021 season with a home win over Hidden Valley Patriots beat the Titans, 14-6If you need help with the Public File, call 540-512-1558.

over Dameon Robinson (Carroll County) 4-7, Jr. (Fall 2:48)Xavier Williams (Lord Botetourt) 5-2, So. (NC)Bryan Taylor (Christiansburg) 4-0, Sr. over Will Quesenberry (Northside) 4-3, Sr. (Fall 2:09)Bryan Taylor (Christiansburg) 4-0, Sr. over Will Quesenberry (Northside) 4-3, Sr. (Fall 2:09)2nd Place - Will Quesenberry of Northside2nd Place - Will Quesenberry of NorthsideEvan Elliott (Northside) 1-3, So. over Sam Francis (Lord Botetourt) 5-2, Sr. (Dec 8-4)Jake Baier (Christiansburg) 3-0, So. over Sam Francis (Lord Botetourt) 5-2, Sr. (Dec 8-4)JJ Pociask (Christiansburg) 4-1, So. (Dec 5-4)WATCH: VHSL Region 3D wrestling tournament in Christiansburg Christiansburg takes home the team title, advances 9 to State TournamentsIf you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. WATCH: Patrick Henry beats William Fleming in cross-town rivalry round two Patriots win 58-55If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. WATCH: Lynchburg area high school sports underway Wrestling and track were on the schedule WednesdayIf you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. WATCH: Northside beats Hidden Valley High School hoops in full swing on FridayIf you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2021 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1558.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2020 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1554.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2020 by WSLS 10 - All rights reserved. #1 Halifax Co. 78, #8 Pulaski Co. 57If you need help with the Public File, call 540-512-1554.

Brooke Leonard is the newest addition to the 10 Sports team, joining in June 2019. Copyright 2019 by WSLS 10 - All rights reserved. If you need help with the Public File, call 540-512-1554.