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Unplugging and switching gears before bed could be your saving grace during rough times
Read full article: Unplugging and switching gears before bed could be your saving grace during rough timesItโs safe to say that weโre living through some very difficult times, so making sure you find a way to unplug and find an escape before bed could help you stay sane. How does Petty unwind before bed so she can clear her head of her dayโs anxieties? No other way than the animated show โBobโs Burgers.โIf โBobโs Burgersโ isnโt your thing, Petty says to find something before bed that will help you switch gears. โBobโs Burgersโ has been that rescue for me.โSo whether itโs a hilarious and silly TV show like โBobโs Burgersโ or a page-turning romance novel, a little escapism can do wonders during stressful times. You can listen to Pettyโs advice on โThe Best Advice Showโ podcast, below.