As the election approaches, many individuals in the Roanoke area are feeling heightened stress and anxiety. A recent Thriveworks mental health survey indicates that 31% of respondents reported experiencing anxiety related to political events, including elections. Thriveworks Pulse on Mental Health Report: 2024 | Thriveworks

Millions of U.S. children are living with anxiety and this time in the school year — can be a bit overwhelming with tests, quizzes and exams.

I think it’s safe to say that we’re all a little bit anxious these days.