A wind advisory in effect for Roanoke, RegionRead full article: A wind advisory in effect for Roanoke, Region
How you can get fit without breaking a sweatRead full article: How you can get fit without breaking a sweatLindsey sits down with fitness expert Andrea Marcellus to chat about getting fit without the intense labor.
These 5 simple yoga poses can make your everyday routine a little betterRead full article: These 5 simple yoga poses can make your everyday routine a little betterFitness Expert Andrea Marcellus show Lindsey and Rachel five simple yoga poses anyone can do!