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BREAKING NEWS

Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

Read full article: Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

A warning and 3 advisories in effect for 3 regions in the area

Read full article: A warning and 3 advisories in effect for 3 regions in the area

Daytime Blue Ridge

YouDay: The Shadow

Elizabeth Washington, Digital News Editor

Published: August 27, 2021 at 11:21 PM

Tags: YouDay, Coach LaMonte

In today’s YouDay! Coach LaMonte explains how we can escape the thoughts that trap us.

You can follow Coach LaMonte on all social media platforms: Facebook, Twitter, Instagram, YouTube and LinkedIn.

Copyright 2021 by WSLS 10 - All rights reserved.

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