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BREAKING NEWS

Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

Read full article: Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

A warning and 3 advisories in effect for 3 regions in the area

Read full article: A warning and 3 advisories in effect for 3 regions in the area

Daytime Blue Ridge

How you can get fit without breaking a sweat

Elizabeth Washington, Digital News Editor

Published: June 16, 2021 at 3:41 PM

Tags: Andrea Marcellus, Fit Friday

Lindsey sits down with fitness expert Andrea Marcellus to chat about getting fit without the intense labor.

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