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BREAKING NEWS

Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

Read full article: Mayoral candidate David Bowers requests recount in Roanoke City Mayoral Election

A warning and 3 advisories in effect for 3 regions in the area

Read full article: A warning and 3 advisories in effect for 3 regions in the area

Daytime Blue Ridge

The mental health benefits of eating clean

Elizabeth Washington, Digital News Editor

Published: May 7, 2021 at 4:07 PM

Tags: Fit Friday, Alice Smith, Mental Health Awareness Month

Registered Dietician Alice Smith discusses the effects of a healthy diet.

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