Bridget heads over to Pure Barre, where Brian Cuthbert from Blue Ridge C.O.B.R.A Self Defense shows her a few techniques every woman should know with items you can find in your purse.
For information on tonight’s self-defense class, click here.
Bridget heads over to Pure Barre, where Brian Cuthbert from Blue Ridge C.O.B.R.A Self Defense shows her a few techniques every woman should know with items you can find in your purse.
For information on tonight’s self-defense class, click here.
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