Daytime Kitchen: Cilantro Lime Bowl

Executive Chef Jenn Litz of FPS Cafe is here to share a delicious recipe for their Cilantro Lime Bowl, and to share some of the deals FPS Ca…

Daytime Kitchen: Baby Back Ribs

Downtown Roanoke Restaurant Week continues with Corned Beef & Company making ribs. Here’s the recipe: Salt Pepper onion powder garlic powder…

Frankie Rowland’s Kitchen:

Chef Charles Brown from Frankie Rowland’s is here to share a great recipe for a Sweet Chipotle Sauce, paired with a beef tenderloin! Sweet C…

Daytime Kitchen: Graham Cracker Treats

Kristina Montuori shows a delicious recipe for Graham Cracker Treats. Line a baking sheet with parchment or wax paper. Place chocolate coati…

Food Prep Services

Jim from Food Prep Services joins Brittany in the Daytime Kitchen to talk about their meal services.  

Daytime Kitchen:

Chef Ted Polfelt drops by the Daytime Kitchen to make a delicious, and surprising, cookie combination. Lemon Thyme Olive oil cookies 2 C AP …

Girl Scout Cookie Season!

Girl Scout cookie season has arrived! Brittany sits down with a few girl scouts to talk about where the cookie funds go. They also share the…

Daytime Kitchen: Shepherd’s Pie

Randall Spencer from Blue Ridge Mountain Catering is in the Daytime Kitchen making shepherd’s pie. Here’s the recipe. Ingredients: 2 lb Russ…

Daytime Kitchen: Brunswick Stew

Executive Chef Ted Polfelt from 419 West joins Natalie and Brittany in the kitchen to make Virginia Brunswick Stew. Here’s the recipe: Virgi…

Daytime Kitchen: P-3 Soup

It’s a soup with only three ingredients! Keith from RT Smith’s Deli shares his recipe for P-3 soup. Here’s the recipe: 1 2lb bag of baby roo…

Daytime Kitchen: Veggie Soup

Pat Leonard talks about setting realistic resolutions and a veggie soup recipe.   1 cup Celery 2 potatoes (white/sweet) 2 Squash (yellow/gre…

Fried Rice in the Daytime Kitchen

Mary Rappaport from the Virginia Egg Council stops by the kitchen to throw together a simple and easy Shrimp Fried Rice. BONUS: Mary also sh…

Daytime Kitchen: Farro Salad

Chef Ted Polfelt and Chef John Schopp join Natalie and Brittany in the Frankie Rowland’s kitchen to make farro salad. Here’s the recipe: 1 c…

Daytime Kitchen: Gingerbread Cookies

Jenna Begley from 419 West joins Natalie and Brittany in the Frankie Rowland’s kitchen to make and decorate gingerbread cookies.