Workplace Changes

Scott Crawford talks with Natalie about his new book, “The Four Horseman of the Corporate Apocalypse.”


Pet of the Week: Meet Aspen

Aspen is a 2 1/2 month old Sheppard mix. He is the cutest thing weighing in at a mighty 10 lbs! Aspen is active for a puppy and he loves to …

Daytime Dish: Pizza Inn

Natalie and Lindee sample the cheese stuffed crusts on Pizza Inn’s new pizza while sharing pizza facts!

VA Lottery: Grocery Bag Bucks

Lindee talks with Jennifer Mullen from the Virginia Lottery about their new “GROCERY BAG BUCKS” scratch off tickets!

Food Lion: Smoked Apple Pork Loin

FOOD LION SMOKED APPLE PORK LOIN WITH ALL OF THE FIXINS’ Ingredients 27 oz FOOD LION Pork Tenderloin 5 Teaspoons Applewood Rub 3 tablespoons…


English Meadows

Natalie talks with Ashleigh Garnes about their English Meadows Senior Living homes.