Both ginger and turmeric have incredible anti-inflammatory properties, which means this soothing and delicious latte is also really good for you.
Ginger+Turmeric Milk
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Vanilla Almond milk
pinch of turmeric
pinch of cardamom
pinch of ground ginger
pinch of cinnamon
Traditional Indian Chai
(makes 4 Servings)
3 black Tea bags
Approximately 5 cups of water
1 cup of Vitamin D milk or Half and Half
cardamom pods
ginger (fresh or ground)
black pepper
cinnamon
sugar to taste
Boil tea bags with spices. Once tea starts to boil and milk. Serve hot.
Chai Spiced Cookies
2 & 3/4 cups of all purpose flour
1 teaspoon of baking soda
1/2 teaspoon baking powder
1 heaping teaspoon of cinnamon
1/2 teaspoon of ground ginger
1/4 tsp of cloves
1 teaspoon of lemon peel
1 teaspoon of ground cardamom
1 cup butter, softened
1 1/2 cups white sugar
1 egg
1 teaspoon vanilla extract
DIRECTIONS:
1. Preheat oven to 375 degrees F . In a small bowl, stir together flour, baking soda, and baking powder and spices. Set aside.
2. In a large bowl, cream together the butter and sugar until smooth. Beat in egg and vanilla. Gradually blend in the dry
ingredients.
Slowly add the dry ingredients one large spoonful at a time.
For large cookies *Roll into large (1/4 cup) of dough into balls, and place onto un-greased cookie sheets. Bake 12-13 minutes
For regular cookies * Roll dough into rounded teaspoonfuls. Bake 8 to 10 minutes
in the preheated oven, or until golden.