Mythbuster Monday

Mythbuster Monday  - Spot-training (Image 1)
Mythbuster Monday - Spot-training (Image 1)

Myth: It is possible to protect our brain from Alzheimer’s and dementia.

Carilion Clinic Center for Healthy Aging Director, Dr. Brian Unwin explains,”We protect our brains from Alzheimer’s Disease and dementia by engaging in an active lifestyle, eating right, avoiding alcohol, taking care of our medical conditions, exercising.  Those are the keys to promoting your brain health and doing your very best to stay away from dementia.”

Link to more information about Alzheimer’s Disease and dementia.





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